Q & A with ‘Zen’ses – Day 01

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Q no 001.

I have a personal question.

Inspite of being aware of many good and healthy things why am I stubborn to follow them? What could be the reason ? – Meena Raja

Our Mind has an unique working style. It has two control switches. One .. its has its own voice for doing what it wants and the other one is .. inside us where it has to follow what has been said. So .. there are two voices. ( I am not sure how many of us conscious about this ! )

Now .. if we are Conscious then our voice controls mind. If we are unconscious or in addiction of something then our won voice takes back seat and the voice of the Mind comes in front with Valid reasons to eat.

We all Know Good and Bad things. We are not kids and no one has to be taught. So why Trainers everywhere ? Yes. The role of a Trainer is to make you Conscious of every action of yours. That’s it. Nothing more Nothing less. Once you become Conscious rest your body takes care. Its follows what has been said and stays away from everything that are unhealthy and not Good.

This is where Goal setting comes in. Goal setting for X days makes us Conscious about what we do. And .. makes our body to become friendly with new habit.

Hope I have answered your Question.

Q no 002 ;

Amazed with Ur effort to do anything for the upliftment of others. What drives u to do this? Idhula edhum suya nalam irukka vaaypu unda? – Meena Raja

First Thanks for your feedback.

Honestly I am not uplifting anyone. I am uplifting myself and sharing it with others. I never force or ask anyone to follow but The sharing may make them to become Conscious about their lifestyle.

I share because I standby what I say. I never preach anything. I share the reality life around me, with me and happened to me. I also share what I have learnt from those happenings. I am happy to share anything that happened to me in learning form.

Selfish screen behind it ?

Surprised to face this question but my intent is to support people. I Trust Mother Nature and it will take care of my life. It knows when my life has to come to an end and when it has to blossom to next level.

Hope I have answered your question.

If you have more questions or clarifications .. Do write it in comments.