Healthy Window : 04

Healthy Window : 04 

It was before 85 days, there was a sudden thought inside – ” I am into Constant eating, digesting and Flushing the body waste … When this will come to an end ?  “. 

This question unsettled many beliefs inside the system. Its not about eating, digesting and flushing out. Its also not about ‘Extra Work outs ” to shed the unnecessary. Its about something else. Its about becoming conscious of every in-take and it’s impact on the body. Its about UNDERSTANDING the food. 

Food is just a belief. Its not an everyday / 3 times must activity. Its not about Rice, Wheat, Sweet, Dal, Sambar, Rasam, Vegetable Dishes, Packed Foods, Artificial Sweeteners, Milk Products and etc. Its certainly not about Coffee, Tea and Juices. Its about something else. Something else … that gives energy to body but not adding any unnecessary fat, that provides strength but deletes the unnecessary and that sends Good AURA to body and packs out stress. This made me to Search every small aspect of the diet I chose to follow. Thanks to Kirthika for providing me all details whenever it was asked for. I can certainly name her as ” Learning Machine “. 

Nani Saiva Diet – A diet that doesn’t have any artificial in-take but gives extraordinary energy to system – started to impress. When I followed other diets, there was an uneasy feel roamed and stayed restless within. Nani – brought something special. It first brought a ‘calm down’ approach inside the system not only when I was in Hunger but also when I was having food. This is really unique and interesting. Right From Morning to Night, The energy settles in a balanced mode which provokes the system to work consistently with full enthusiasm. 

The Hot Water Therapy does extraordinary flushing out of useless from the body, Sugarless Life keeps the body away from Craving, Green Tea revamps damaged cells, Same Green Tea burns unnecessary fat and supplies alternate power to the body, Smoothie becomes a Green River flowing inside and settles natural ingredients & unsettles all artificial settlement, Vegetables provides Positive energy and Nuts stands as alternate power to the system. 10000 steps everyday makes the useless to get burned. #slogging is a different world of activity that brings an internal horizontal blood flow.

Now… Where is the need of Rice, Wheat, Sugar and Milk Products to coming in ?. Yes. This diet uncovers a life that stands very close to Nature. In fact I would like to name it as ” Self Realization Diet “. YES. Self means real Self.  

Many asked me about other diets. I tried some and I never tried many. But When I tried, I tried it fully, sincerely and with full dedication. Still I never flet any change in my ‘FEEL’ except few kgs of shedding. Diet is not about shedding kilograms. If so, its just a Food calculation. Dieting is a Life-Style. Its a FEEL within the system that makes the useless to choose an natural exit and Useful to settle inside Peacefully. Its a FEEL that brings a new breathing within the system. 

Kirthika must have researched very much about every in-take and every deletion. Her calculation stands so precise it seems. As I collected my Blood report, I found needless gone out and blessings coming in. Thanks to her searching mind for a best, simple, reasonable and economic diet which will heal many in near future. On this 85th day, I am happy with the what I have got so far and still not convinced with my result. I want to continue this diet. I am not interested in seeing the signs of becoming best in my report. I am interested in reaching out a Model Blood Report that may inspire many. Till then, this journey will continue. Yes. Without any questions. Dot.